Clients visiting Discover Chiropractic in San Jose, CA, often seek relief from various types of back pain, ranging from chronic discomfort to sudden, sharp injuries. Each type of pain can originate from muscles, joints, or nerves, and understanding the source is key to effective treatment. Our chiropractors assess posture, spinal alignment, and movement patterns to determine which adjustment techniques will be most beneficial.
Spinal Manipulation
Spinal manipulation is one of the most common techniques used to relieve lower and upper back pain. It involves precise, controlled movements to improve spinal mobility, reduce nerve irritability, and restore proper alignment. This method is particularly effective for clients with stiffness, limited range of motion, or mechanical pain caused by misaligned vertebrae.
Flexion-Distraction Technique
For individuals experiencing disc-related pain, the flexion-distraction technique targets the discs specifically. This gentle approach stretches and decompresses the spine, reducing pressure on nerves and alleviating discomfort. It is often recommended for those with herniated discs, sciatica, or chronic lower back pain, and it provides relief without excessive strain on surrounding tissues.
Activator Method
The Activator Method uses a small, hand-held instrument to deliver a controlled, low-force impulse to specific areas of the spine. This technique is ideal for clients who need precise adjustments or who may not tolerate traditional manual manipulation. It is used to relieve pain in the neck and lower back and can improve function with minimal discomfort.
Thompson Technique
The Thompson Technique involves a specially designed table with drop sections that facilitate adjustments. This method eases joint stress and allows for gentle correction of misalignments. It is particularly effective for those with joint pain, restricted movement, or those who prefer a lighter approach to spinal care.
Visit Us for Back Pain Treatment near You
If you are experiencing back pain, our team at Discover Chiropractic in San Jose, CA, is here to help. We will assess your condition, explain which adjustment techniques suit your needs, and create a care plan. Schedule an appointment now and take the first step toward improved spinal health and overall well-being.